One

When I breathe deeply, my body relaxes.
When I go into the silence, irritations release me.
When I pray, I feel love for others.
When I take time in introspection, my self-love strengthens.
When I meditate, I allow my soul to speak to me and guide me.
When I commune with Spirit, Divine Source envelopes me.
When I acknowledge my Oneness with Sacred Energy, I Am.

Affirmation: I breathe, quiet, pray, love and commune, and I become One
with All-That-Is.
And so it is.